Yimin Wang 3x15:00/0:30r row
10,083
Meters
45:00.0
Time
2:13.8
Pace
608
Calories
154
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,118 |
| Overall Time | 46:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 98 |
May 26, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,083 | 2:13.8 | 146 | 810 | 18 | 154 |
| 15:00.0 | 3,363 | 2:13.8 | 146 | 812 | 18 | 151 |
| 15:00.0 | 3,360 | 2:13.9 | 146 | 812 | 18 | 154 |
| 15:00.0 | 3,360 | 2:13.9 | 146 | 808 | 18 | 157 |
| r35 |
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Workout Graph
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ac 24.5 55 1088