Yimin Wang 5000m row
5,000
Meters
22:03.1
Time
2:12.3
Pace
305
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 101 |
June 28, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.1 | 5,000 | 2:12.3 | 151 | 829 | 305 | 18 | 141 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 828 | 61 | 18 | 133 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 830 | 61 | 18 | 135 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 829 | 61 | 18 | 142 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 830 | 61 | 18 | 145 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 830 | 61 | 18 | 151 |
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Workout Graph
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