Yimin Wang 5000m SkiErg
5,000
Meters
23:08.5
Time
2:18.8
Pace
290
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 88 |
July 05, 2026 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.5 | 5,000 | 2:18.8 | 131 | 751 | 290 | 28 | 151 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 751 | 58 | 28 | 146 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 751 | 58 | 28 | 150 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 752 | 58 | 29 | 155 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 752 | 58 | 29 | 153 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 751 | 58 | 29 | 153 |
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Workout Graph
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