Yimin Wang 30:56 row
6,996
Meters
30:56.2
Time
2:12.6
Pace
426
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 100 |
September 26, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.2 | 6,996 | 2:12.6 | 150 | 826 | 426 | 18 | 148 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 828 | 122 | 18 | 153 |
| 17:40.4 | 2,000 | 2:12.6 | 150 | 828 | 122 | 18 | 157 |
| 26:31.4 | 2,000 | 2:12.7 | 150 | 827 | 122 | 18 | 158 |
| 30:56.3 | 996 | 2:12.9 | 149 | 815 | 60 | 18 | 124 |
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Workout Graph
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24.5 60 1196 nap in the afternoon