Yimin Wang 5000m SkiErg
5,000
Meters
22:28.8
Time
2:14.8
Pace
297
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 92 |
October 03, 2026 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 792 | 297 | 30 | 155 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 28 | 149 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 31 | 154 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 800 | 60 | 32 | 156 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 787 | 59 | 31 | 159 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 801 | 60 | 31 | 158 |
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