Yimin Wang 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
322
Calories
165
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 102 |
October 27, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 927 | 322 | 20 | 165 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 922 | 64 | 20 | 153 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 935 | 65 | 20 | 165 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 920 | 64 | 20 | 165 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 921 | 64 | 20 | 168 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 937 | 65 | 21 | 174 |
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Workout Graph
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