Yimin Wang 4:04 row
911
Meters
4:04.7
Time
2:14.3
Pace
56
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 105 |
November 05, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 911 | 2:14.3 | 144 | 823 | 56 | 19 | 152 |
| 4:04.7 | 912 | 2:14.1 | 145 | 823 | 56 | 19 | 152 |
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Workout Graph
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