Yimin Wang 5000m SkiErg
5,000
Meters
23:05.9
Time
2:18.5
Pace
290
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 94 |
November 09, 2026 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.9 | 5,000 | 2:18.5 | 131 | 753 | 290 | 28 | 154 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 752 | 58 | 28 | 153 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 752 | 58 | 29 | 153 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 753 | 58 | 29 | 154 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 58 | 29 | 156 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 753 | 58 | 30 | 158 |
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Workout Graph
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