Yimin Wang 5000m row
5,000m
Meters
21:58.9
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 125 |
August 14, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,000m | 2:11.8 | 153 | 825 | 23 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 24 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 24 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 23 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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