Yimin Wang 19x1:00/r row

3,957m

Meters

19:00.0

Time

2:24.0

Pace

224

Calories

Rest Distance0m
Rest Time
Overall Distance3,957m
Overall Time19:00.0
Average Watts117
Calories Per Hour702
Stroke Rate22
Stroke Count418
Drag Factor127

August 20, 2020 11:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,957m 2:24.0 117 702 22
1:00.0 170m 2:56.4 64 519 17
1:00.0 187m 2:40.4 85 591 19
1:00.0 196m 2:33.0 98 635 20
1:00.0 271m 1:50.7 258 1187 27
1:00.0 205m 2:26.3 112 684 22
1:00.0 251m 1:59.5 205 1005 24
1:00.0 189m 2:38.7 88 601 21
1:00.0 246m 2:01.9 193 964 24
1:00.0 183m 2:43.9 79 573 20
1:00.0 250m 2:00.0 203 997 25
1:00.0 190m 2:37.8 89 606 21
1:00.0 242m 2:03.9 184 932 25
1:00.0 175m 2:51.4 69 539 21
1:00.0 249m 2:00.4 200 988 25
1:00.0 184m 2:43.0 81 577 22
1:00.0 246m 2:01.9 193 964 26
1:00.0 180m 2:46.6 76 560 21
1:00.0 177m 2:49.4 72 547 21
1:00.0 175m 2:51.4 69 539 19
r0m

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