Yimin Wang 45:04 row
8,836m
Meters
45:04.6
Time
2:33.0
Pace
473
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 127 |
September 07, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 8,836m | 2:33.0 | 98 | 636 | 18 | 140 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 130 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 142 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 145 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 142 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 145 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 142 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 141 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 141 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 141 |
| 45:04.6 | 6m | 6:23.3 | 6 | 321 | 140 |
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Workout Graph
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