Yimin Wang 30:01 row
5,955m
Meters
30:01.4
Time
2:31.2
Pace
321
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 128 |
September 08, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 5,955m | 2:31.2 | 101 | 648 | 16 | 141 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 132 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 140 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 144 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 140 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 143 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 144 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.