Yimin Wang 2x20:00/2:00r row
8,443m
Meters
40:00.0
Time
2:22.1
Pace
479
Calories
149
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,468m |
| Overall Time | 44:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 121 |
October 18, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,443m | 2:22.1 | 122 | 719 | 21 | 149 |
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 21 | 152 |
| 20:00.0 | 4,186m | 2:23.3 | 119 | 709 | 21 | 147 |
| r25m |
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Workout Graph
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