Yimin Wang 2x20:00/2:00r row
8,526m
Meters
40:00.0
Time
2:20.7
Pace
487
Calories
159
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,562m |
Overall Time | 44:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 21 |
Stroke Count | 824 |
Drag Factor | 119 |
October 24, 2020 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,526m | 2:20.7 | 126 | 732 | 21 | 159 |
20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 21 | 159 |
20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 21 | 159 |
r36m |
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Workout Graph
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