Yimin Wang 1x15:00/1:30r row
3,210m
Meters
15:00.0
Time
2:20.1
Pace
184
Calories
154
Heart Rate
| Rest Distance | 995m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,205m |
| Overall Time | 16:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 121 |
October 25, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 20 | 154 |
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 20 | 154 |
| r995m |
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Workout Graph
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