Yimin Wang 2x15:00/1:30r row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
158
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,411m |
| Overall Time | 33:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 118 |
October 29, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 21 | 158 |
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 21 | 160 |
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 21 | 156 |
| r33m |
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Workout Graph
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