Yimin Wang 2x15:00/2:00r row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
357
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,333m |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 116 |
November 02, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 20 | 141 |
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 20 | 142 |
| 15:00.0 | 3,194m | 2:20.8 | 125 | 730 | 21 | 141 |
| r31m |
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Workout Graph
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