Yimin Wang 2x15:00/2:00r row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
152
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 120 |
November 24, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 20 | 152 |
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 20 | 150 |
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 21 | 155 |
| r31m |
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Workout Graph
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