Yimin Wang 1x20:00/1:30r row
4,181m
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
154
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,194m |
| Overall Time | 21:30.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 117 |
November 22, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,181m | 2:23.5 | 118 | 707 | 21 | 154 |
| 20:00.0 | 4,181m | 2:23.5 | 118 | 707 | 21 | 154 |
| r13m |
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Workout Graph
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