Yimin Wang 2x15:00/2:00r row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
341
Calories
154
Heart Rate
| Rest Distance | 363m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,487m |
| Overall Time | 34:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 118 |
December 07, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 21 | 154 |
| 15:00.0 | 3,139m | 2:23.3 | 119 | 708 | 21 | 157 |
| 15:00.0 | 2,986m | 2:30.7 | 102 | 651 | 21 | 151 |
| r363m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.