Yimin Wang v1:00/1:00r...1 row
468m
Meters
2:08.0
Time
2:16.7
Pace
16
Calories
163
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 651m |
| Overall Time | 3:08.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 05, 2020 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:08.0 | 468m | 2:16.7 | 137 | 771 | 26 | 163 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 163 | |
| r: 1:00 | 183m | ||||||
| r183m |
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Workout Graph
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