Yimin Wang 2x15:00/2:00r row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
147
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,348m |
| Overall Time | 34:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 120 |
December 11, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 21 | 147 |
| 15:00.0 | 3,125m | 2:24.0 | 117 | 703 | 22 | 152 |
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 21 | 142 |
| r209m |
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Workout Graph
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