Yimin Wang 20:00 row
4,090m
Meters
20:00.0
Time
2:26.6
Pace
224
Calories
162
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 120 |
December 17, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,090m | 2:26.6 | 111 | 681 | 20 | 162 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 21 | 164 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 20 | 160 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 21 | 162 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 20 | 166 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 21 | 160 |
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Workout Graph
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