Yimin Wang 2x15:00/2:00r row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
154
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 34:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 119 |
December 20, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 21 | 154 |
| 15:00.0 | 3,088m | 2:25.7 | 113 | 689 | 21 | 161 |
| 15:00.0 | 2,995m | 2:30.2 | 103 | 655 | 21 | 148 |
| r28m |
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Workout Graph
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