Yimin Wang 2x15:00/2:00r row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
145
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 34:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 119 |
December 22, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 22 | 145 |
| 15:00.0 | 3,019m | 2:29.0 | 106 | 663 | 22 | 144 |
| 15:00.0 | 2,994m | 2:30.3 | 103 | 654 | 22 | 147 |
| r144m |
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Workout Graph
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