Yimin Wang 2x15:00/2:00r row
6,121m
Meters
30:00.0
Time
2:27.0
Pace
339
Calories
148
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,312m |
| Overall Time | 34:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 117 |
December 25, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121m | 2:27.0 | 110 | 678 | 23 | 148 |
| 15:00.0 | 3,066m | 2:26.7 | 111 | 680 | 23 | 150 |
| 15:00.0 | 3,055m | 2:27.2 | 110 | 676 | 23 | 146 |
| r191m |
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Workout Graph
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