Yimin Wang 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
293
Calories
173
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 121 |
January 11, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 23 | 173 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 25 | 169 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 23 | 171 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 23 | 170 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 23 | 173 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 25 | 186 |
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Workout Graph
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