Yimin Wang 5500m row
5,500m
Meters
24:32.6
Time
2:13.8
Pace
326
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 122 |
January 19, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 5,500m | 2:13.8 | 146 | 802 | 23 | 169 |
| 4:55.9 | 1,100m | 2:14.5 | 144 | 795 | 24 | 160 |
| 4:57.3 | 2,200m | 2:15.1 | 142 | 788 | 23 | 166 |
| 4:58.7 | 3,300m | 2:15.7 | 140 | 781 | 24 | 166 |
| 4:54.9 | 4,400m | 2:14.0 | 145 | 800 | 24 | 174 |
| 4:45.8 | 5,500m | 2:09.9 | 160 | 849 | 24 | 180 |
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Workout Graph
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