Yimin Wang 5500m row
5,500
Meters
24:25.8
Time
2:13.2
Pace
328
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 122 |
January 25, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.8 | 5,500 | 2:13.2 | 148 | 809 | 24 | 168 |
| 4:53.4 | 1,100 | 2:13.3 | 148 | 807 | 24 | 161 |
| 4:56.3 | 2,200 | 2:14.6 | 143 | 793 | 24 | 163 |
| 4:56.8 | 3,300 | 2:14.9 | 143 | 790 | 24 | 167 |
| 4:57.1 | 4,400 | 2:15.0 | 142 | 789 | 24 | 170 |
| 4:42.3 | 5,500 | 2:08.3 | 166 | 870 | 25 | 180 |
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Workout Graph
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