Yimin Wang 7000m row
7,000
Meters
30:54.6
Time
2:12.4
Pace
419
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 121 |
February 07, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.6 | 7,000 | 2:12.4 | 151 | 818 | 24 | 168 |
| 6:12.6 | 1,400 | 2:13.0 | 149 | 811 | 23 | 160 |
| 6:14.0 | 2,800 | 2:13.5 | 147 | 805 | 24 | 164 |
| 6:10.4 | 4,200 | 2:12.2 | 151 | 820 | 24 | 169 |
| 6:11.9 | 5,600 | 2:12.8 | 149 | 814 | 25 | 170 |
| 6:05.6 | 7,000 | 2:10.5 | 157 | 841 | 25 | 179 |
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Workout Graph
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