Yimin Wang 5000m row
5,000
Meters
22:33.4
Time
2:15.3
Pace
293
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 125 |
March 08, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,000 | 2:15.3 | 141 | 785 | 23 | 151 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 24 | 144 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 24 | 151 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 23 | 151 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 23 | 154 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 25 | 155 |
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Workout Graph
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