Yimin Wang 3x2000m/4:00r row
6,000
Meters
24:45.9
Time
2:03.8
Pace
384
Calories
178
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,256 |
| Overall Time | 36:45.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 125 |
March 20, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.9 | 6,000 | 2:03.8 | 184 | 934 | 27 | 178 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 27 | 172 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 27 | 180 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 27 | 183 |
| r256 |
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Workout Graph
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