Yimin Wang 2x15:00/2:00r row
7,227
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
176
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,259 |
| Overall Time | 34:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 121 |
May 07, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 23 | 176 |
| 15:00.0 | 3,610 | 2:04.6 | 181 | 921 | 23 | 173 |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 24 | 179 |
| r32 |
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Workout Graph
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