Yimin Wang 2x10:00/0:20r row
4,531
Meters
20:00.0
Time
2:12.4
Pace
272
Calories
174
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 4,562 |
| Overall Time | 20:40.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 115 |
August 22, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,531 | 2:12.4 | 151 | 818 | 18 | 174 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 18 | 171 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 18 | 177 |
| r31 |
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Workout Graph
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