Yimin Wang 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 457 |
| Drag Factor | 96 |
December 11, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 330 | 15 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 65 | 16 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 15 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 15 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 65 | 15 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.