Yimin Wang 6x500m/3:30r row
3,000
Meters
11:13.1
Time
1:52.1
Pace
212
Calories
173
Heart Rate
| Rest Distance | 3,856 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,856 |
| Overall Time | 32:13.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 122 |
January 11, 2022 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.1 | 3,000 | 1:52.1 | 248 | 1153 | 27 | 173 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 27 | 163 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 27 | 172 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 27 | 175 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 28 | 175 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 28 | 178 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 28 | 180 |
| r3,856 |
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Workout Graph
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