Yimin Wang 2x10:00/0:30r row
4,483
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
163
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,503 |
| Overall Time | 21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 115 |
February 10, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,483 | 2:13.8 | 146 | 802 | 16 | 163 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 16 | 163 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 16 | 164 |
| r20 |
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Workout Graph
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