Yimin Wang 3x15:00/0:30r row
9,855
Meters
45:00.0
Time
2:16.9
Pace
576
Calories
162
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,984 |
| Overall Time | 46:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 102 |
April 20, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,855 | 2:16.9 | 136 | 768 | 18 | 162 |
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 18 | 159 |
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 18 | 163 |
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 18 | 165 |
| r129 |
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Workout Graph
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