Yimin Wang 3x10:00/0:30r row
6,542
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
163
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,577 |
| Overall Time | 31:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
August 26, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 18 | 163 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 18 | 162 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 | 164 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 17 | 164 |
| r35 |
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Workout Graph
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