Yimin Wang 2x15:00/0:30r row
6,737
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
165
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,008 |
| Overall Time | 31:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 89 |
September 03, 2022 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 805 | 17 | 165 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 17 | 162 |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 18 | 169 |
| r271 |
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Workout Graph
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