Yimin Wang 100m row
100
Meters
0:49.9
Time
4:09.5
Pace
4
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 99 |
November 27, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.9 | 100 | 4:09.5 | 23 | 377 | 4 | 22 |
| 0:14.6 | 25 | 4:52.0 | 14 | 348 | 1 | 29 |
| 0:12.5 | 50 | 4:10.0 | 22 | 377 | 1 | 24 |
| 0:11.7 | 75 | 3:54.0 | 27 | 394 | 1 | 21 |
| 0:11.1 | 100 | 3:42.0 | 32 | 410 | 1 | 16 |
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Workout Graph
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