Yimin Wang 3x15:00/0:30r row
10,299
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
125
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,331 |
| Overall Time | 46:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 0 |
December 03, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,299 | 2:11.0 | 155 | 834 | 18 | 125 |
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 18 | 125 |
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 19 | |
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 18 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00/:30r