Yimin Wang 3x20:00/0:30r row
13,642
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
156
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,742 |
| Overall Time | 1:01:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 101 |
December 21, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,642 | 2:11.9 | 152 | 824 | 19 | 156 |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 826 | 19 | 154 |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 19 | 155 |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 19 | 161 |
| r100 |
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Workout Graph
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