Yimin Wang 3x20:00/0:30r row
13,652
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
154
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,699 |
| Overall Time | 1:01:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 0 |
February 15, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,652 | 2:11.8 | 153 | 825 | 18 | 154 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 18 | 148 |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 18 | 156 |
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 18 | 159 |
| r47 |
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Workout Graph
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20:00/:30r