Yimin Wang 4:00 row
888
Meters
4:00.0
Time
2:15.1
Pace
50
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 100 |
March 21, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 25 | 139 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 114 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 143 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 148 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 151 |
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Workout Graph
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