Yimin Wang 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
331
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 102 |
March 28, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 22 | 175 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 | 163 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 22 | 171 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 23 | 176 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 182 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 24 | 184 |
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Workout Graph
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