Yimin Wang 2x20:00/0:30r row
9,031
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
161
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,064 |
| Overall Time | 41:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 99 |
May 13, 2023 17:43:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,031 | 2:12.8 | 149 | 813 | 19 | 161 |
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 19 | 159 |
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 20 | 163 |
| r33 |
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Workout Graph
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