Yimin Wang 30:35 row
5,015
Meters
30:35.3
Time
3:02.9
Pace
249
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 99 |
May 27, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.3 | 5,015 | 3:02.9 | 57 | 496 | 249 | 18 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 19 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 18 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 18 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 18 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 18 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 18 |
| 30:35.3 | 94 | 3:07.7 | 53 | 481 | 4 | 16 |
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Workout Graph
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