Yimin Wang 5000m row
5,000
Meters
22:10.6
Time
2:13.0
Pace
296
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 98 |
July 27, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000 | 2:13.0 | 149 | 811 | 18 | 168 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 18 | 163 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 18 | 167 |
| 4:26.1 | 3,000 | 2:13.0 | 149 | 811 | 18 | 171 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 18 | 170 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.