Yimin Wang 2x8:00/1:00r row
3,779
Meters
16:00.0
Time
2:07.0
Pace
236
Calories
166
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,894 |
| Overall Time | 18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 16 |
| Stroke Count | 271 |
| Drag Factor | 105 |
March 12, 2024 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,779 | 2:07.0 | 171 | 887 | 16 | 166 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 887 | 16 | 165 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 887 | 16 | 167 |
| r115 |
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Workout Graph
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